December 9th in News, Swing Fit.
By Rick Jusko, PT, Direcor and Phil Vande Pol, PT, Therapeutic Associates Canyon Park Physical Therapy
Time to hit the range and finally put together that perfect swing that is going to improve consistency, lower your score and eliminate those aches and pains. Improper swing mechanics may not only be harmful to your score, but could also be detrimental to your body.
An optimal weight transfer is essential in generating momentum and must incorporate rotation of …
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April 17th in Lessons.
By Ron Hanson | Director of Instruction, Interbay Golf Center
Beginning and experienced golfers alike have a similar tendency when trying to hit the ball up into the air — to scoop in underneath it and lift it up with the clubface. It is amazing — with all that is written about the game of golf, and all of the instruction available, that the basic concept of hitting a ball on the downswing is not conveyed.
We all watch the …
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August 30th in Lessons, Swing Fit.
Chuck Hanson PT OCS, Director and Chris Miller DPT, Therapeutic Associates North Lake Physical Theraphy
Remember back in the spring when those first few rounds felt like you were scraping rust off your joints? Some of us may even have considered it painful! Why not take some time between now and next spring to improve your swing and decrease those aches and pains. Like most things in life, preparation is the KEY, and imperative to a successful and enjoyable round …
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August 30th in Lessons, Practice Tee.
By, Bill Tindall • Tumble Creek Head PGA Professional
Very often, a person handicaps their chance at success by doing something which is actually counterproductive to solving their problem. There are many thoughts which are considered “sacred” that when misused or misunderstood may actually reinforce your tendency or cause a new problem. Here’s some of what I consider to be potential “killer thoughts” and why:
KEEP YOUR HEAD DOWN
This is the most often used excuse for poor shots and in …
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